Male Grooming

MAN -O- Brow!

Apart from plucking and waxing stray hairs in the middle and around the brow area, mens brows will be trimmed so that they can keep length and bulk at bay.

£10

Back/Chest Wax   

Using a warm wax to remove the hairs from your chest and or back as desired.

£18 per area

IPL Laser hair removal

Fed up with waxing and shaving? unwanted hair can be irritating, embarrassing and time consuming. IPL hair removal provides a quick painless solution to unwanted hair with permanent reduction in hair growth that simply cant be achieved by conventional methods.

If you want to find out more the next step is to book in for a free consultation to discuss a treatment plan and costs.

 

Price starts from £80

MANicure

A manicure for men entails filing down nails, softening the skin on the hands, and shaping the cuticles finishing with a buff to the nail plate leaving a natural smooth finish.

£20

Pedicure

Our mens pedicures have been developed with men in mind. The products we use are of the highest quality and have little or no fragrance,  we treat your cuticles by using a moisturising solution and little wooden sticks to push back and clean away.

Our therapist’s clean and shape your nails differently to how they would shape a woman’s nails and whilst they do buff your nails, no varnish is applied to the nails so the end result is neat well-looked-after but natural looking nails.

£25

Male Deep pore cleansing Facial

 The combination of products helps to reduce oil without drying and gives the skin the hydration it needs. Botanicals in the Phyto Corrective Gel help to heal acne, while the Clarifying Clay Masque draws out impurities and oils that can be harmful  to the skin.

£35

Glycolic Lactic Peel Facial

The expert gel peel GL treatment contains a power house of ingredients with Glycol acid and lactic acid. Its specially designed for sensitive skin to help restore radiance and brightness to dull, lackluster skin experiencing dryness, mild discolouration, and rough texture. Combined with protective antioxidants this treatment will leave you skin looking brighter, more radiant, and refreshed

£40

Deep Tissue Massage

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

 

A study in the Journal of Alternative and Complementary Medicine found that people's blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

Please talk with your professional massage therapist to see if a deep tissue massage therapy would be beneficial for you.

Benefits of Massage Therapy

Back, neck and shoulder - £28   

Duration : 30 mins

Full Body - £40

Duration : 1hr

 Sport massage is the manipulation of the soft tissue (muscle) in order to prevent or improve sports injuries

Sports massage is designed to prepare you for your best performance, reduce fatigue, and relieve muscle swelling and tension. During physical activity—especially strenuous—muscle tension builds up in the body's soft tissues.

What is sports massage good for?

  • relax your muscles.

  • fight fatigue.

  • relieve any swelling you have around your joints.

  • boost circulation and the immune system so that the body heals more quickly.

  • improve your flexibility and body strength.

  • reduce your heart rate and blood pressure.

  • increase your circulation and lymph flow.

30 minute massage £25

45 minute massage £30

Leg Mobility Session

Introducing the most advanced muscle recovery session designed to aid recovery and increase mobility in the legs. Ideal for clients who:

 

  • Suffer from Lymphedema.

 

  • Restless legs.

 

  • Aching.

 

  • Fatigue.

 

  • Water retention. 

  • Clients who struggle to recover from sore muscles after exercise. 

 

 

HOW IT WORKS: BIOMIMICRY

PULSING

Instead of using static compression (squeezing) to transport fluid out of the limbs, NormaTec Pulse Technology uses dynamic compression (pulsing).

The patented pulsing action more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout.

 

GRADIENTS

Veins and lymphatic vessels have one-way valves that prevent fluid backflow. Similarly, NormaTec Pulse Technology uses hold pressures to keep fluids from being forced in the wrong direction.

Because of this enhancement, instead of tapering pressure off, the PULSE and PULSE PRO can deliver maximum pressure in every zone.

 

DISTAL RELEASE

Because extended static pressure can be detrimental to the body’s normal circulatory flow, Sequential Pulse Technology releases the hold pressures once they are no longer needed to prevent backflow.

By releasing the hold pressure in each zone as soon as possible, each portion of the limb gains maximal rest time without a significant pause between compression cycles.

 

 

Each session is tailored to your individual needs. 

 

 

The Normatec Recovery Systems are FDA cleared devices that are safe for home use. Do not use Normatec if you have any of the following conditions:

  • Acute pulmonary Oedema

  • Acute thrombophlebitis

  • Acute congestive cardiac failure

  • Acute infections

  • Deep vein thrombosis (DVT)

  • Episodes of pulmonary embolism

  • Wounds, lesions, infection, or tumours at or near the site of application

  • Where increased venous and lymphatic return is undesirable

  • Bone fractures or dislocations at or near the site of application

1 hour session | £45

Sports Massage